Weekly Handout
Below is the current Weekly Handout, for a printable PDF, click here.

Previous Issues: Issue 1, 2011, Life Expectancy
Previous Issues: Issue 2, 2011, Purification
Previous Issues: Issue 3, 2011, Importance of Sleep
Previous Issues: Issue 4, 2011, Dangers of Processed Meats
Previous Issues: Issue 5, 2011, Chiropractic for Headaches
Previous Issues: Issue 6, 2011, Boost Your Mood, Naturally!
Previous Issues: Issue 7, 2011, Workstation Ergonomics
Previous Issues: Issue 8, Put That Stress Down
Previous Issues: Issue 9, Change Your Thoughts & You Can Change The World!
Previous Issues: Issue 10, Why Should You Care About Pesticides?
Previous Issues: Issue 11, How To Get The Most From Your Chiropractic Care!
Previous Issues: Issue 12, Some Tips For a Healthy Spine
Previous Issues: Issue 13, Keep Your Brain Fit As you Age
Previous Issues: Issue 14, What Do Adjustments Do For You?
Previous Issues: Issue 15, Can Chiropractic Lower Blood Pressure?
Previous Issues: Issue 16, Help Us Celebrate Earth Day!
Previous Issues: Issue 17, The Drug Free Way To Strong Bones
Previous Issues: Issue 18, 10 Ways To Save Money On Groceries
Previous Issues: Issue 19. Going Bananas
Previous Issues: Issue 20, Everyday Pollution Solutions
Previous Issues: Issue 21, Posture Is The Window To The Spine
Previous Issues: Issue 22, Join Us For Purification!
Previous Issues: Issue 23, Develop Your Retirement Health Plan
Previous Issues: Issue 24, The Story of Colonel Sanders
Previous Issues: Issue 25, 10 Uses For Apple Cider Vinegar
Previous Issues: Issue 26, The Importance of Whole Foods & Whole Food Supplements
Previous Issues: Issue 27, BBQ Season Is In Full Swing!
Previous Issues: Issue 28, Boswellia Complex - Insurance for Healthy Joints
Previous Issues: Issue 29, New Beginnings
Previous Issues: Issue 30, What's In Store For Your Next Ten Years
Previous Issues: Issue 31, Do You Know The History Of Chiropractic
Previous Issues: Issue 31, Do You Know The History Of Chiropractic
Previous Issues: Issue 32, Should I Still Get Adjusted If I Am Sick?
Previous Issues: Issue 33, What Are Safe Cooking Fats & Oils?
Previous Issues: Issue 34, Boost Your Immune System!
Previous Issues: Issue 35, Your Body Within An Hour Of Drinking Soda
Previous Issues: Issue 36, How Important Is Sleep Anyway?
Previous Issues: Issue 37, Aspartame: What You Don't Know Can Hurt You
Previous Issues: Issue 38, Happy Thanksgiving!!
Previous Issues: Issue 39, Put That Stress Down!
Previous Issues: Issue 40, Rowing
Previous Issues: Issue 41, Chiropractic Care & Trigger Points
Previous Issues: Issue 42, What is Purification?
Previous Issues: Issue 43, Blow Out
Previous Issues: Issue 44, Forward Head Posture
Previous Issues: Issue 45, Chiropractic Care & Stress Reduction
Previous Issues: Issue 46, Chiropractic Care for Scoliosis
Previous Issues: Issue 47, The Wellness Approach
Previous Issues: Issue 48, Chiropractic for Kids!
Previous Issues: Issue 49, Learning to Read Food Labels
Previous Issues: Issue 50, 10 Tips for Safe Gardening
Previous Issues: Issue 51, Every Day is Earth Day!
Office Hours
| Mon | 8:30 - 12 | 2:30 - 6:30 |
| Tue | 8:30-12 | 2:30 - 5 |
| Wed | 8:30 - 12 | 2:30 - 6:30 |
| Thu | Closed | Closed |
| Fri | 8:30 - 12 | 2:30 - 6:30 |
| Sat | Closed | Closed |
| Sun | Closed | Closed |
Call Us:
206-878-2225 Request
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Contact
614 S. 225th
Des Moines, WA 98198
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- Phone: 206-878-2225
- Fax: 206-878-7488
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